 Performance Dynamics, LLC
Brian Niswender, MA, CSCS
Owner/Director of Athletic Development
Program Description
Performance Dynamics provides you with the latest in scientifically based theory, evaluation, and prescription so you can have the edge over your competition. Through a hands-on approach we will train you to develop and better your skills/performance based on your particular sport, event, position, and training status. We consider it our duty to educate you as to why our training methods are better than the traditional theories, so that you can take an ownership in your development and progression.
Our programs are successful, because we instill the following principles:
- Postural alignment and muscle balance are the basis for all training;
- Fundamental skills before sport-specific skill;
- Body weight before external resistance;
- Core strength before extremity strength; and
- Joint integrity before joint mobility.
Instructors
Brian Niswender, MA, CSCS
Owner/Director of Athletic Development
Brian grew up in northern Colorado, graduating from Rocky Mountain High School. He then continued his baseball and educational career at the University of Northern Colorado. Brian graduated with a Masters Degree in Kinesiology and a Bachelors degree in Exercise Physiology. Brian holds a nationally accredited Strength and Conditioning Specialist Certification, and has 8 years of experience as a Strength and Conditioning Coach.
Brian returned to Northern Colorado after spending almost 3 years as a Strength and Conditioning Coach for the Arizona Diamondbacks. Before the Diamondbacks, Brian worked for others organizations such as Colorado State University, the University of Northern Colorado, and Colorado Acceleration
Contact Information
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