Adult Fitness

Have Fun Getting Fit!

• 45 minutes of all out fun!
• Always a different workout
• You will work, sweat, move and have a great time doing it
• We provide the workout, you kick your own butt!

No Membership Fees or Contracts

Pay as you go!

Buy a punch card and pay just $8 a session

"Bonus Round:" Free Sessions for consistent workouts! Get rewarded for your dedication!

Here's how it works:

1) Set your goal: one, two, or three sessions a week.
2) Stick to your goal for 6 consecutive sessions
3) Then get a 7th session of Boot Camp FREE!

Choose from THREE convenient session times for Adult Boot Camp:

• WEEKDAY EVENING: Tuesdays and Thursdays, 6:30 - 7:15 pm
• WEEKDAY DAYTIME: Tuesdays and Thursdays, 8:30 - 9:15 am
• SATURDAY MORNING: Saturdays, 8:15 - 9:00 am

NEW!! We are considering adding a 'second level' set of classes for those folks interested in a more intensive workout. Please let us know if you are interested!

Meet your Instructor!

Coach 'T' (Tonja Hadley)

Coach ‘T’ holds a Bachelor’s Degree in Recreation from Cal State Hayward where she was a standout softball player. She also holds a Masters Degree (plus post-graduate work) in Sport & Exercise Science-Sport Administration from the University of Northern Colorado.

Coach 'T" has 19 years of experience coaching and training NCAA DI & DII athletes as well as adults, including:

• 12-year college coach for softball and strength & conditioning
• 3 years as Strength Coach/Trainer at Fit Style in Fort Collins
• 3 years as Performance and Fitness Training at 24-hour Fitness

T’ is certified by The National Strength & Conditioning Association as a Strength and Conditioning Specialist (CSCS) and by the American Council on Exercise as a Certified Personal Trainer.